The No-BS Truth, and Nothing But:

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My name’s Jason.

I’m a certified personal fitness instructor, nutritional consultant, business owner, and life adventurer.

I own and operate No-BS Health & Fitness in Concord, New Hampshire.

I start my day at 4:30 am, 7 days a week.

I like to lift weights. Heavy weights.

I love training and assisting people in their health and fitness goals.

I have one-on-one sessions with clients during the day, then I teach my group fitness classes at night.

No-BS Health & Fitness is for People Who Want Serious Results.

 

MtMonadnock2015

Mt. Monadnock Summit, July 2015

More About Me

I’m a 28-year-old ISSA certified personal fitness instructor, business owner, nutrition nerd, psychology and philosophy writer, and last but not least – life explorer.

The website you see before you is my portal – through which, I communicate ideas prevalent in (but certainly not limited to) the fields of health & fitness, personal development/self-help, behavioral psychology, relationships, philosophy, and metaphysics.

Here are some things about me you may find interesting:

    • I studied creative writing, philosophy, and psychology in college. Behavioral psychology and experientialism  (with just a touch of Zen) are my strong points.

 

 

    • I’m a certified personal trainer through the International Sports Sciences Association (ISSA), and I’ve studied nutrition heavily on a daily basis for over eight years now. I train clients in both 1-on-1 and group class settings.

 

    • I live in New Hampshire, and the older I get, the more I realize I’m pretty much in the perfect location: I’m 50 minutes north of Boston, and two hours south of Canada.

 

    • I write and record my own music, and I’ve played in dozens of bands (both on record labels and independently).

My highest path of excitement lies in empowering others to shift their own lives for the better.

 

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