1-on-1 Personal Fitness Training & Nutrition Coaching

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  • Customized workouts tailored for each individual, complete with personalized nutrition assessment, macro nutrient calculation, and diet strategy
  • Burn off stubborn excess body fat the right way– and learn how building lean muscle is the
    biggest step you can take toward maintaining your health
  • Learn about correct dieting strategies that actually work and provide results
  • All 1-on-1 personal training sessions are booked by the hour, and charged at a rate
    of $70/hr

Call, Text, or Email Jason TODAY to Schedule Your FREE Consultation/to Learn More!
(603) 892-7374
Jason@JasonDemakis.com