Hello, and welcome!

JasonDemakis.com is not only my headquarters for my Personal Training & Nutrition courses and services, but also for my blog and writings.

The purpose of this site is to inspire you, empower you, motivate you, and enlighten you on how your mind and body work together as a team.



Overall health and fitness is my area of expertise.

A little more about me:

  • I own and operate No-BS Health & Fitness in Concord, New Hampshire.
  • I’m an ISSA Certified Personal Fitness Instructor, and Nutritional Consultant
  • I work with people of all ages from all walks of life, to help them better understand their relationship to their own health and fitness.
  • Training and educating people on how the use of correct nutrition and exercise principles will provide the results you’re not getting anywhere else
  • I’ve written for dozens of highly-popular growth and development websites, such as Expanded Consciousness, The Mind Unleashed, My Empowered World, and Self-Growth.com (just to name a few)
  • I currently coach dozens of people on how to improve their health (both physical and mental) both on and off the internet.
  • I’ve written several eBooks, the latest of which is available HERE.

I value consciousness, willpower, persistence, and above all else a willingness to self-experiment. It’s here that the seeds of growth and progress are born. Let’s get started, shall we?

Call, Text, or Email Jason TODAY to Schedule Your FREE Consultation!
(603) 892-7374